KraigWard.com

A little behind the scenes peek at running a mobile business.

Get signed up for the upcoming tele-class by visiting:

http://www.SellMoreWithoutSelling.com

LIVE from our suite at Waikiki Beach, Honolulu, HI. this was a spur of the moment Abundant Yogi Insight turning a problem into a really cool opportunity.  Visit http://www.AbundantYogi.com for her free video training series for Conscious Entrepreneurs. Yogis and LOA lovers, create an income that will change your life… and maybe the world!

There is no doubt, doing yoga is extremely helpful for our bodies and our overall health.

One of the reasons for this is that yoga poses are very natural body positions that increase the flow of oxygen, help lubricate the joints, and brings everything into a state of balance.

But the main problem in receiving the joy and relaxation these poses can provide is to relieve all the stress & tension in our muscles.

From another perspective, it’s known that  alcohol relaxes people to the maximum, and according to yoga, one who’s in a relaxed “state” can easily do complicated yoga exercises.

Here’s proof

Here is Abundant Yogi Insight #4.

This is part of an entire ongoing video series that my wife and I produce each week. If you enjoy them, please rate the video, post a comment and then hop on over to AbundantYogi.com where you can access our entire free video training as part of the Abundant Yogi Life LAUCH Program.

The life launch program is geared toward anyone looking to live a more abundant and authentic lifestyle (NOT just Yoga Instructors or Yoga Enthusiasts).

Through determining your core comps, your PLS and your TDI, and by understanding the acronym M.M.U.A.H. you will put yourself in the drivers seat and take better control of the direction your life goes (not to mention how much money you make and how many lives you transform in the process).

Here is Abundant Yogi Insight Video #3.

This is part of an entire ongoing video series that my wife and I produce each week. If you enjoy them, hop on over to http://www.YouTube.com/AbundantYogi and subscribe to receive updates each time a new video is released

Here is Abundant Yogi Insight #2. This is part of an entire ongoing video series that my wife and I produce each week. If you enjoy them, hop on over to http://www.YouTube.com/AbundantYogi and subscribe to receive updates each time a new video is released

This is the first of an ongoing free video series that my wife Kris and I are producing and releasing. Kris has been facilitating “Lifestyle Design Coaching” to private clients for many years and we are just now beginning to create more of a public online presence to share many of the tips and insights that have brought great clarity and value to her client base.

She and I have been working together to release a 2nd free video series for her upcoming program called “The Abundant Yogi Life LAUNCH program” that I highly suggest taking advantage of. Instructions are at the end of each Abundant Yogi Insight Video.

If you enjoy these tips and insights, please post a comment, rate the video and visit: http://www.YouTube.com/AbundantYogi and subscribe to the Abundant Yogi Channel to be alerted each time we release a new “Abundant Yogi Insight Video”.

Is it possible that this was only 54 years ago that this was happening? How far we’ve come. Imagine where we will be in another 50 years. Wow.

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY is THE KEY WORD) AND ELIMINATE CANCER, JOHN HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .

Cancer is a topic that strikes a very emotional chord for me. Recently, one of my sisters lost her eye sight to cancer and is currently going through treatment. Also, as I was growing up, I watched my father regularly visit the doctor to get skin cancers “burned” off his head and arms.

It’s a very emotional topic as nearly everyone has dealt with this in one way or another.

I posted this article after coming across some very clear and simple data on cancer. I hope by sharing this information, you’ll gain some valuable clarity as I did. Please feel free to pass this along.

My Recent Findings

Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

Cancer cells occur between 6 to more than 10 times in a person’s lifetime

When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg’s aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains,seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts)and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes pucrified and leads to more toxic buildup.

Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.

Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.

Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

CANCER UPDATE FROM JOHN HOPKINS HOSPITAL

No plastic containers in the microwave.

No water bottles in the freezer.

No plastic wrap in the microwave.

Dioxin chemicals causes cancer, especially breast cancer.

Dioxins are highly poisonous to the cells of our bodies.

Don’t freeze your plastic bottles with water in them as this releases dioxins from the plastic.

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us.. He said that we should not be heating our food in the microwave using plastic containers.

This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else.

Paper isn’t bad but you don’t know what is in the paper. It’s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well.